Journey Through The 7 Chakras
Find inner peace and relaxation through gentle yoga, meditation, and creativity, while learning about
(and balancing) the 7 chakras.
Sunday, December 3 from 2pm-4pm
Preregistration required by Thursday, November 30
Join Kari for a relaxing, balancing, and educational journey through the basic 7 chakra system using gentle yoga poses, creative exercises, journaling, meditation, and crystal healing.
Class includes a set of 7 chakra stones for healing and meditation and handouts to help you use the techniques you learn at home.
Day of class please: wear comfortable clothes, bring a journal, yoga mat or towel, and a bottle of water.
Class cost: $30 for Parastudy members/ $35 for visitors.
Pre-registration required by Thursday, November 30 so Kari has a set of Chakra stones for you.