Cost per class: $10 for Parastudy Members
$15 for non-members
You MUST show your CURRENT PARASTUDY membership card in order to receive the "Member Price" for event, this is double checked with our records for online payments. Being a member of our Meetup group does not mean you are a member of Parastudy.
INSTRUCTOR: VICKI CAHILL has completed 2 separate 200 hour Teacher training programs and has taught yoga in a variety of different venues: Yoga studios, Drug and Alcohol rehab facilities, and most recently in a prison. Vicki has a firm conviction that yoga can be helpful with building awareness, as well as contributing to good health.
Learn about YOURSELF utilizing Vinyasa flow yoga appropriate for all levels of practitioner and meditation. We will be moving with our breath and modifications will be offered for you to ease into your practice or deepen it.
No prior experience is required.. All that is required is an interest, an open heart, willingness to offer yourself acceptance and loving kindness, as you practice, and curiosity!
Drop-ins welcome! Classes are typically held the 2nd and 4th Sunday of the month from 2pm-3:15pm (Check our calendar page for dates).
CLASSES ARE TEMPORARILY SUSPENDED FOR SUMMER