A series of 7 yoga classes, each one designed to focus on a different chakra. Each individual class will be comprised of an all-levels Vinyasa yoga flow utilizing yoga poses, mudras, and visualization techniques to help open and align the chakras. Reiki, on the themed chakra of each class, will be offered to students by the instructor during final relaxation at the end of class. Each student will also receive a colored crystal meditation stone associated with the chakra theme of the class.
Classes will be held on Fridays at 7pm -- 8:15pm Doors will open at 6:30pm. Students are asked to wear comfortable clothes, bring a yoga mat or towel, and a bottle of water (or cold water can be purchased at Parastudy).
Participants may register for the entire series or simply attend/sign up for a class or two of their choosing.
Cost: $15 per class for Parastudy Members/ $20 for non-members Prepay for the entire series and receive one class FREE!
Entire series for Parastudy Members $90/ $120 for non-members.
You MUST show your CURRENT PARASTUDY membership card in order to receive the "Member Price" for event, this is double checked with our records for online payments. Being a member of our Meetup group does not mean you are a member of Parastudy.
Series begins FRIDAY, April 7 at 7pm with the root/base chakra
Friday, April 14 focus on the Sacral Chakra
Friday, April 21 focus on the Solar Plexus Chakra
Friday, April 28 focus on the Heart Chakra
Friday, May 5 focus on the Throat Chakra
Friday, May 12 focus on the Third Eye Chakra
Friday, May 19 focus on the Crown Chakra
Remember you can register for the entire series (pre-pay and one class is free) or you can drop in to as many as you like. Feel free to let Kari know you'll be there on our Meetup page.
YOUR INSTRUCTOR: Kari Andreasen is a yoga teacher registered with the Yoga Alliance. She completed her 200 hour training at Enso Yoga in Media, PA. Kari completed 40 hour nidra teacher training at the Kripalu Center in Stockbridge, MA. Certified Reiki II practitioner, Kari completed her energy training at the NJ Center, Life In Balance in Medford, NJ.
Yoga Chakra Series