Journey Through The 7 Chakras

Find inner peace and relaxation through gentle yoga, meditation, and creativity, while learning about

(and balancing) the 7 chakras.

Sunday, December 3 from 2pm-4pm

Preregistration required by Thursday, November 30

Join Kari for a relaxing, balancing, and educational journey through the basic 7 chakra system using gentle yoga poses, creative exercises, journaling, meditation, and crystal healing.

Class includes a set of 7 chakra stones for healing and meditation and handouts to help you use the techniques you learn at home.

Day of class please:  wear comfortable clothes, bring a journal, yoga mat or towel, and a bottle of water.

Class cost: $30 for Parastudy members/ $35 for visitors.

Pre-registration required by Thursday, November 30 so Kari has a set   of   Chakra stones for you.

Journey Through the 7 Chakras
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